#StigmaFreeZone
#StigmaFreeZone
#StigmaFreeZone

This series is dedicated to raising awareness on different mental health issues that impact our daily lives within the African context. It aims to provoke conversation around mental health issues that are usually not talked about so as to facilitate inclusion, hope and better understanding on mental health. #KeepingItReal #StigmaFreeZone #ExpandingAcceptance

About #StigmaFreeZone

#StigmaFreeZone

This series is dedicated to raising awareness on different mental health issues that impact our daily lives within the African context. It aims to provoke conversation around mental health issues that are usually not talked about so as to facilitate inclusion, hope and better understanding on mental health. #KeepingItReal #StigmaFreeZone #ExpandingAcceptance

Hilda Tizeba

Hilda Tizeba

I am a lecturer and the CEO and Founder of a mental health organisation called Guided Path. I strive to eliminate stigma through education, advocacy and utilising the law to bring forth meaningful policy and legal reform in the mental health sector in Tanzania.


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