I am a podcaster and mental health advocate. As an integral part of our being, mental health encapsulates all that we are. If we are to succeed, then our mental health has to be our main priority. So I try to normalize discussions regarding mental health to destigmatize the notions about it.
As a podcaster, one of the most fun things for me is coming up with a transcript to use during my episodes. Ever-so-often I get a little frisky and decide to do a podcast sans script - rarely, but sometimes - it doesn't feel as disastrous as it could potentially be. So I figured perhaps for people who do not like to listen to podcasts but would like to read about some of the stuff I talk about, then they can read it here. Let me know what topics you'd like me to cover - M